Mahavir Industries Blog Latest Products Thu, 30 Nov 2023 02:55:17 +0530 en-us Why You Should Include Maize Flour Into Your Daily Diet? Fri, 11 Sep 2020 17:59:18 +0530 Maize flour or makki ka atta is a common ingredient in every household of India. Maize flour manufacturer in Jammu prepare it using corn kernels. Winter is the special season for makki ka atta. Rotis made of this flour if served with sarson da saag and topped with white butter, no one can resist their taste buds. This flour is equally admired by the health watchers and the basic reason to that is it is gluten-free. So, let’s see first what the nutritional benefits of this flour are. Nutritional value: Karnel part of the corns is an edible and most nutritive part of the maize plant. Maize flour made of corn karnels offers loads of nutritional benefits. It is rich in carbohydrates, phosphorus, sulfur, calcium, potassium and magnesium. It also includes proteins, good fats, fibre, sodium, riboflavin, amino acids, iron, copper, thiamine and vitamin C. Maize flour also includes several phytochemicals such as phytosterols, phenolic compounds and carotenoids which offer various benefits on human health. Hence, regular consumption of maize flour can wipe out the chances for various chronic diseases. Its lectin component significantly helps in fighting the HIV virus. Makki ka atta is also rich in RS or Resistance starch which is known to produce short fatty acid chains and thus relieves in diarrhea, cancer symptoms, atherosclerosis and obese. Various research results have shown that maize flour has prebiotic effect too. Health benefits of Maize flour: • Makes a gluten-free diet Maize or corn is originally gluten-free. People, who are suffering from enteropathy or celiac disease, can safely consume this flour. Some scientific research results say that few types of maze are available which have the similar amino acid chains that are seen in wheat. So, before offering maize flour to a patient who needs gluten-free diet, check the levels on its back. • Offers added benefits when consumed in winter Corn offers a range of health benefits especially in the winter days. During cold we become lethargic and thus we need to consume such foods which can keep us energetic all through the day. Maize is dense in vitamin B-complex which is super helpful for heart, skin and hair health, and advances digestion process. Also, there are vitamins A, C, and K, selenium and beta-carotene which all together advance the functioning of thyroid gland and the immune system in the human body. • Helps in weight loss Maize flour includes fiber which is an important element for weight loss. Its presence makes the maize flour a complex carbohydrate for your body which makes you fill fuller for a longer time. Tips: How can you consume maize flour? Here are some useful tips to consume maize flour every day while keeping all its health benefits intact. I am sure you will like these ideas – • Make roti by mixing a portion of maize flour with wheat flour • When making gravies, add a few teaspoons of makki ka atta into it to add some extra flavor and thickness into it • Maize flour is an important binding agent too • Prepare tikkis, parathas and phulkas using makki ka atta as a part of your weight loss program Contact any maize flour manufacturer in Jammu & Kashmir for the best product at the best price. Supplier of different flavours of edible flours Wed, 18 Nov 2020 18:23:00 +0530 Flour has always been an essential element of Indian food fundamentals. It doesn't matter whether the kitchen is from the North of India, from the South, from the East or the West; every homemaker depends in a major way on one core flour type for her daily preparations supplied by edible flour supplier in Jammu. The exciting part is that most kitchens in modern India rely heavily on one specific kind of flour - like the Besan Flour or wheat flour or rice flour. What's all the more troubling is that due to the arrival of western cuisine and fast-food influence, over individuality and invisible dominance of some not-so-healthy variations like the refined flour (also called Maida), have started showing some unfriendly effects. Types of Edible Flour supplied by the edible flour Supplier in Jammu & Kashmir Gluten-free flour We live in stirring times where the most imaginative minds have discovered ways for the gluten-free to have, to hold, and to eat cake too. In the market place, extra flour selections than ever before are accessible to accommodate the gluten-free diet. Brown Rice Flour This is an added flour and works great when mixed with teff, buckwheat or sorghum flours. It is good for cooking and works for both sweet and salty dishes. Millet Flour This is a light in colour and drier flour than others are and is best when mixed with heartier flours, like, Teff, Hemp, or almond, but it should not be used by itself. Teff Flour Teff is a multipurpose flour that works great for baking in gluten-free foods. It is full of good nutrients and has a nuts flavour and darker colour. This flour is not simply found in old-style markets but can be found online. Buckwheat Flour This is an option of gluten-free flour substitute for use in muffins, cakes and pancakes. Buckwheat pancakes are considerable healthier as far as weight managing than the outdated white flour varieties. To get a dough that rolls well, enhance something starchy, such as, cornstarch or tapioca flour. Sweet White Rice Flour (aka Mochiko) This is a good choice to add moisture and density to baked goods. It has a slightly milky taste, and it's a little sweet. It is naturally used to make Japanese sweets such as Mochi. It mixes well for both sweet and savoury recipes. Almond Flour This is a great choice for baking. Made from ground almonds, it is also a great choice for very low carb baking. Using 1/4 of this in any flour mixture will add moistness, binding, a light almond flavour, and a good amount of density to muffins, brownies, cookies, bread, dehydrated snacks and cake recipes. Corn Flour Corn flour can be added to many gluten-free flour mixes, pasta and flatbreads. Qualities of a good edible flour wholesale supplier in Jammu • Must be offering premium grade and organically safe products • Product supplied must be free from chemicals and external impurities. • The capability of handling bulk order • Must ensure timely delivery to every customer